Yoga is a way of life-based on the ten principles which when applied to our daily lives can bring about a transformation & purification at the soul, heart, mind & body to free us from our karmic cycle. These ten principles are based on the Yoga Sutras of Patanjali. The Sutras guide us to follow […]
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5 Best Reasons to do a Detox Retreat
Considering doing a detox but not sure if it’s right for you? For the majority of us, our lives are hectic, fast-paced, and busy. We have to get from point A to point B in a matter of time, finish this task, call this person, pick that person up….the list goes on and on. Meanwhile, […]