Beauty & Care Health & Wellness Herbal Remedies

Starving for weight loss?Well you should read this!

When you try to lose weight by starving , during that time,you  lose muscle, not fat, and then you come roaring back on a binge, which makes you fatter. You get fatter since you now have more calories and less muscle to burn off the added calories.

So you should never Starve for weight loss instead eat more, not less. Exercise a lot.

Eat six meals a day if you want to lose weight, gain strength, and get your health back.

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Engineer by mind, writer out of passion. An avid reader, keen observer and extremely enthusiastic in exploring new things. In a long term relationship with love and enjoyment.I write to help people overcome their weaknesses by helping people with self-improvement and self-growth.

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