Health & Wellness

Health Ruined by 5 Common Habits

People mostly avoid brushing at night before going to bed. This bad habit leads to plaque formation, bad odour and oral infection. So, brushing should be done right after every meal and should be done right before you sleep. Replace your toothbrush every three to four months. Nowadays, boys are more into body building exercises, […]

Health & Wellness

Beat the Heat

With summer already in and moving crazily towards its peak , time now to look out for options to keep ourselves summer safe and healthy . With all the AC ads flashing all over , lets take a step back from whatever we were doing and be little cautious about the heat wave blowing across […]

Health & Wellness

Beer and the belly fat

Beer love is the culture of many nations and is associated with social traditions such as beer festivals or rich pub culture involving activities like pub crawling and pub games such as bar billiards. Beer Content The strength of modern beer is usually around 4% to 6% alcohol by volume (ABV), although it may vary between 0.5% and 20%, with some breweries creating examples of […]